Mark Wertheimer 2500m row
2,500m
Meters
12:37.3
Time
2:31.4
Pace
135
Calories
79
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 110 |
January 03, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.3 | 2,500m | 2:31.4 | 101 | 646 | 19 | 79 |
| 2:53.9 | 500m | 2:53.9 | 67 | 529 | 20 | 87 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 21 | 76 |
| 2:28.2 | 1,500m | 2:28.2 | 108 | 670 | 20 | 49 |
| 2:26.8 | 2,000m | 2:26.8 | 111 | 680 | 18 | 76 |
| 2:20.2 | 2,500m | 2:20.2 | 127 | 737 | 18 | 108 |
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Workout Graph
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