Mark Wertheimer 2500m row
2,500m
Meters
12:58.4
Time
2:35.6
Pace
131
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 19 |
Stroke Count | 252 |
Drag Factor | 103 |
January 04, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:58.4 | 2,500m | 2:35.6 | 93 | 619 | 19 |
2:47.9 | 500m | 2:47.9 | 74 | 554 | 21 |
2:36.5 | 1,000m | 2:36.5 | 91 | 614 | 20 |
2:34.2 | 1,500m | 2:34.2 | 95 | 628 | 19 |
2:31.0 | 2,000m | 2:31.0 | 102 | 649 | 19 |
2:28.8 | 2,500m | 2:28.8 | 106 | 665 | 19 |
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Workout Graph
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