7500m row on January 04, 2023

Mark Wertheimer 7500m row

7,500m

Meters

31:25.6

Time

2:05.7

Pace

466

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:25.6	7,500m	2:05.7	176	906	27
2:05.7	500m	2:05.7	176	906	27
2:04.6	1,000m	2:04.6	181	922	28
2:05.3	1,500m	2:05.3	178	912	28
2:05.3	2,000m	2:05.3	178	912	27
2:05.5	2,500m	2:05.5	177	909	27
2:04.2	3,000m	2:04.2	183	928	28
2:05.0	3,500m	2:05.0	179	916	28
2:07.3	4,000m	2:07.3	170	883	28
2:06.8	4,500m	2:06.8	172	890	27
2:06.7	5,000m	2:06.7	172	892	28
2:06.2	5,500m	2:06.2	174	899	29
2:05.7	6,000m	2:05.7	176	906	28
2:07.2	6,500m	2:07.2	170	885	28
2:05.8	7,000m	2:05.8	176	905	28
2:04.4	7,500m	2:04.4	182	925	28

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