Mark Wertheimer 1000m row
1,000m
Meters
5:30.3
Time
2:45.1
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 92 |
January 04, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 23 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 23 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 23 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 25 |
| 1:04.8 | 800m | 2:42.0 | 82 | 583 | 24 |
| 1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 24 |
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Workout Graph
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