Mark Wertheimer 2500m row
2,500m
Meters
14:43.3
Time
2:56.6
Pace
132
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 93 |
January 05, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.3 | 2,500m | 2:56.6 | 63 | 518 | 20 |
| 4:22.3 | 500m | 4:22.3 | 19 | 366 | 14 |
| 2:35.2 | 1,000m | 2:35.2 | 94 | 622 | 23 |
| 2:30.7 | 1,500m | 2:30.7 | 102 | 651 | 24 |
| 2:56.0 | 2,000m | 2:56.0 | 64 | 520 | 20 |
| 2:19.1 | 2,500m | 2:19.1 | 130 | 747 | 24 |
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Workout Graph
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