Mark Wertheimer 2500m row
2,500
Meters
10:52.6
Time
2:10.5
Pace
149
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 134 |
January 05, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:52.6 | 2,500 | 2:10.5 | 157 | 821 | 149 | 25 |
| 2:09.5 | 500 | 2:09.5 | 161 | 833 | 30 | 25 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 780 | 29 | 25 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 837 | 30 | 26 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 832 | 30 | 26 |
| 2:10.6 | 2,500 | 2:10.6 | 157 | 826 | 30 | 26 |
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Workout Graph
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