Mark Wertheimer 2500m row
2,500m
Meters
10:52.6
Time
2:10.5
Pace
149
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 134 |
January 05, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.6 | 2,500m | 2:10.5 | 157 | 841 | 25 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 25 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 25 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 26 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 26 |
| 2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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