Mark Wertheimer 2500m row
2,500m
Meters
13:18.4
Time
2:39.6
Pace
130
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 23 |
Stroke Count | 312 |
Drag Factor | 107 |
January 07, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:18.4 | 2,500m | 2:39.6 | 86 | 595 | 23 |
3:03.2 | 500m | 3:03.2 | 57 | 495 | 21 |
2:36.3 | 1,000m | 2:36.3 | 92 | 615 | 24 |
2:34.0 | 1,500m | 2:34.0 | 96 | 629 | 25 |
2:34.6 | 2,000m | 2:34.6 | 95 | 625 | 24 |
2:30.3 | 2,500m | 2:30.3 | 103 | 654 | 25 |
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Workout Graph
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