Mark Wertheimer 2500m row
2,500
Meters
13:18.4
Time
2:39.6
Pace
130
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 107 |
January 07, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:18.4 | 2,500 | 2:39.6 | 86 | 586 | 130 | 23 |
| 3:03.2 | 500 | 3:03.2 | 57 | 491 | 25 | 21 |
| 2:36.3 | 1,000 | 2:36.3 | 92 | 598 | 26 | 24 |
| 2:34.0 | 1,500 | 2:34.0 | 96 | 607 | 26 | 25 |
| 2:34.6 | 2,000 | 2:34.6 | 95 | 605 | 26 | 24 |
| 2:30.3 | 2,500 | 2:30.3 | 103 | 646 | 27 | 25 |
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Workout Graph
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