Mark Wertheimer 2500m row
2,500m
Meters
11:03.0
Time
2:12.6
Pace
147
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 154 |
January 07, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.0 | 2,500m | 2:12.6 | 150 | 816 | 25 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 25 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 26 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 25 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 26 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 26 |
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Workout Graph
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