Mark Wertheimer 1000m row
1,000m
Meters
5:23.6
Time
2:41.8
Pace
51
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 24 |
Stroke Count | 132 |
Drag Factor | 93 |
January 07, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.6 | 1,000m | 2:41.8 | 83 | 584 | 24 |
1:16.0 | 200m | 3:10.0 | 51 | 475 | 22 |
1:03.9 | 400m | 2:39.7 | 86 | 595 | 25 |
1:03.9 | 600m | 2:39.7 | 86 | 595 | 24 |
1:00.6 | 800m | 2:31.5 | 101 | 646 | 26 |
0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 25 |
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Workout Graph
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