Mark Wertheimer 1000m row
1,000
Meters
5:23.6
Time
2:41.8
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 93 |
January 07, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,000 | 2:41.8 | 83 | 584 | 51 | 24 |
| 1:16.0 | 200 | 3:10.0 | 51 | 475 | 10 | 22 |
| 1:03.9 | 400 | 2:39.7 | 86 | 595 | 10 | 25 |
| 1:03.9 | 600 | 2:39.7 | 86 | 595 | 10 | 24 |
| 1:00.6 | 800 | 2:31.5 | 101 | 646 | 10 | 26 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 11 | 25 |
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Workout Graph
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