Mark Wertheimer 2500m row
2,500m
Meters
12:46.1
Time
2:33.2
Pace
134
Calories
76
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 105 |
January 09, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.1 | 2,500m | 2:33.2 | 97 | 634 | 18 | 76 |
| 2:59.7 | 500m | 2:59.7 | 60 | 507 | 19 | 89 |
| 2:35.5 | 1,000m | 2:35.5 | 93 | 620 | 18 | 91 |
| 2:25.8 | 1,500m | 2:25.8 | 113 | 688 | 17 | 77 |
| 2:24.4 | 2,000m | 2:24.4 | 116 | 700 | 17 | 56 |
| 2:20.7 | 2,500m | 2:20.7 | 126 | 732 | 19 | 68 |
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Workout Graph
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