Mark Wertheimer 11:31 row
2,516m
Meters
11:31.7
Time
2:17.4
Pace
145
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 139 |
January 10, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.7 | 2,516m | 2:17.4 | 135 | 763 | 25 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 11:31.7 | 338m | 2:15.6 | 140 | 782 | 25 |
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Workout Graph
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