Mark Wertheimer 1000m row
1,000m
Meters
5:01.8
Time
2:30.9
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 97 |
January 10, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 22 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 22 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 23 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 23 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 20 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 22 |
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Workout Graph
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