Mark Wertheimer 2500m row
2,500m
Meters
11:53.2
Time
2:22.6
Pace
142
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 143 |
January 11, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.2 | 2,500m | 2:22.6 | 121 | 715 | 23 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 23 |
| 2:21.8 | 1,000m | 2:21.8 | 123 | 722 | 25 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 25 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 25 |
| 2:36.1 | 2,500m | 2:36.1 | 92 | 616 | 22 |
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Workout Graph
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