Mark Wertheimer 2500m row
2,500m
Meters
12:53.3
Time
2:34.6
Pace
132
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 99 |
January 12, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.3 | 2,500m | 2:34.6 | 95 | 625 | 24 |
| 2:46.7 | 500m | 2:46.7 | 76 | 560 | 23 |
| 2:34.6 | 1,000m | 2:34.6 | 95 | 625 | 24 |
| 2:40.0 | 1,500m | 2:40.0 | 85 | 594 | 23 |
| 2:30.8 | 2,000m | 2:30.8 | 102 | 651 | 25 |
| 2:21.3 | 2,500m | 2:21.3 | 124 | 726 | 26 |
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Workout Graph
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