Mark Wertheimer 2500m row
2,500m
Meters
11:02.0
Time
2:12.4
Pace
149
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 146 |
January 12, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.0 | 2,500m | 2:12.4 | 151 | 818 | 19 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 22 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 19 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 18 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 20 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 20 |
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Workout Graph
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