Mark Wertheimer 2500m row
2,500m
Meters
17:36.9
Time
3:31.3
Pace
132
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 16 |
| Stroke Count | 289 |
| Drag Factor | 101 |
January 14, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.9 | 2,500m | 3:31.3 | 37 | 427 | 16 |
| 2:47.1 | 500m | 2:47.1 | 75 | 558 | 19 |
| 7:21.7 | 1,000m | 7:21.7 | 4 | 313 | 7 |
| 2:32.9 | 1,500m | 2:32.9 | 98 | 636 | 24 |
| 2:30.8 | 2,000m | 2:30.8 | 102 | 651 | 24 |
| 2:24.6 | 2,500m | 2:24.6 | 116 | 698 | 25 |
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Workout Graph
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