Mark Wertheimer 140c row
2,242m
Meters
9:37.7
Time
2:08.8
Pace
140
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 26 |
Stroke Count | 256 |
Drag Factor | 144 |
January 14, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:37.7 | 2,242m | 2:08.8 | 164 | 863 | 26 |
1:22.9 | 321m | 2:09.1 | 163 | 859 | 27 |
1:25.3 | 326m | 2:10.8 | 156 | 837 | 26 |
1:23.8 | 323m | 2:09.7 | 160 | 851 | 27 |
1:23.0 | 321m | 2:09.2 | 162 | 857 | 26 |
1:21.7 | 319m | 2:08.0 | 167 | 873 | 27 |
1:20.4 | 316m | 2:07.2 | 170 | 885 | 27 |
1:20.7 | 317m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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