Mark Wertheimer 2500m row
2,500m
Meters
14:38.9
Time
2:55.7
Pace
132
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 103 |
January 16, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.9 | 2,500m | 2:55.7 | 64 | 521 | 19 |
| 2:49.2 | 500m | 2:49.2 | 72 | 548 | 23 |
| 2:37.4 | 1,000m | 2:37.4 | 90 | 608 | 22 |
| 4:28.1 | 1,500m | 4:28.1 | 18 | 362 | 11 |
| 2:24.2 | 2,000m | 2:24.2 | 117 | 701 | 24 |
| 2:19.9 | 2,500m | 2:19.9 | 128 | 739 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.