Mark Wertheimer 2500m row
2,500m
Meters
10:43.5
Time
2:08.7
Pace
153
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 146 |
January 16, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.5 | 2,500m | 2:08.7 | 164 | 865 | 21 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 23 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 20 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 19 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 19 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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