Mark Wertheimer 6:04 row
1,007m
Meters
6:04.3
Time
3:00.8
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 142 |
January 17, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.3 | 1,007m | 3:00.8 | 59 | 503 | 20 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 20 |
| 6:04.3 | 192m | 2:47.4 | 75 | 556 | 21 |
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Workout Graph
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