Mark Wertheimer 2500m row
2,500m
Meters
12:47.6
Time
2:33.5
Pace
134
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 99 |
January 18, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.6 | 2,500m | 2:33.5 | 97 | 632 | 20 |
| 2:53.9 | 500m | 2:53.9 | 67 | 529 | 21 |
| 2:38.9 | 1,000m | 2:38.9 | 87 | 600 | 20 |
| 2:30.6 | 1,500m | 2:30.6 | 102 | 652 | 18 |
| 2:24.6 | 2,000m | 2:24.6 | 116 | 698 | 17 |
| 2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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