Mark Wertheimer 2500m row
2,500m
Meters
11:54.7
Time
2:22.9
Pace
145
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 150 |
January 18, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.7 | 2,500m | 2:22.9 | 120 | 712 | 21 |
| 3:07.9 | 500m | 3:07.9 | 53 | 481 | 19 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 23 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 20 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 21 |
| 2:06.4 | 2,500m | 2:06.4 | 173 | 896 | 25 |
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Workout Graph
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