7500m row on January 20, 2023

Mark Wertheimer 7500m row

7,500m

Meters

37:06.9

Time

2:28.4

Pace

419

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
37:06.9	7,500m	2:28.4	107	668	24
2:35.9	500m	2:35.9	92	617	25
2:31.3	1,000m	2:31.3	101	647	25
2:34.8	1,500m	2:34.8	94	624	24
2:31.5	2,000m	2:31.5	101	646	25
2:29.7	2,500m	2:29.7	104	659	25
2:27.8	3,000m	2:27.8	108	673	26
3:55.0	3,500m	3:55.0	27	392	16
2:20.6	4,000m	2:20.6	126	733	26
2:20.3	4,500m	2:20.3	127	736	26
2:18.2	5,000m	2:18.2	133	756	26
2:16.2	5,500m	2:16.2	139	776	27
2:13.9	6,000m	2:13.9	146	801	27
2:13.3	6,500m	2:13.3	148	808	27
2:13.5	7,000m	2:13.5	147	806	27
2:04.8	7,500m	2:04.8	180	919	28

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