Mark Wertheimer 110m row
110m
Meters
0:48.6
Time
3:40.9
Pace
5
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Stroke Count | 13 |
| Drag Factor | 88 |
January 25, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.6 | 110m | 3:40.9 | 32 | 411 | 22 |
| 0:36.0 | 110m | 2:43.6 | 80 | 574 | 22 |
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Workout Graph
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