Mark Wertheimer 2500m row
2,500m
Meters
11:50.1
Time
2:22.0
Pace
141
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 23 |
Stroke Count | 277 |
Drag Factor | 0 |
January 25, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:50.1 | 2,500m | 2:22.0 | 122 | 720 | 23 |
2:33.1 | 500m | 2:33.1 | 98 | 635 | 24 |
2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 23 |
2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 23 |
2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 24 |
2:16.3 | 2,500m | 2:16.3 | 138 | 775 | 24 |
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Workout Graph
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