7500m row on January 25, 2023

Mark Wertheimer 7500m row

7,500m

Meters

33:21.4

Time

2:13.4

Pace

445

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:21.4	7,500m	2:13.4	147	807	26
2:53.7	500m	2:53.7	67	529	19
2:10.7	1,000m	2:10.7	157	839	28
2:09.7	1,500m	2:09.7	160	852	27
2:10.5	2,000m	2:10.5	157	841	27
2:10.4	2,500m	2:10.4	158	843	27
2:11.7	3,000m	2:11.7	153	827	27
2:13.0	3,500m	2:13.0	149	812	27
2:13.5	4,000m	2:13.5	147	806	27
2:12.8	4,500m	2:12.8	149	814	27
2:10.9	5,000m	2:10.9	156	837	27
2:20.5	5,500m	2:20.5	126	734	27
2:06.7	6,000m	2:06.7	172	892	28
2:08.4	6,500m	2:08.4	165	869	29
2:06.8	7,000m	2:06.8	172	890	28
2:02.0	7,500m	2:02.0	193	963	29

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