Mark Wertheimer 2500m row
2,500m
Meters
11:45.1
Time
2:21.0
Pace
141
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 22 |
Stroke Count | 261 |
Drag Factor | 0 |
January 26, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:45.1 | 2,500m | 2:21.0 | 125 | 729 | 22 |
2:33.0 | 500m | 2:33.0 | 98 | 636 | 23 |
2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 22 |
2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 22 |
2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 23 |
2:15.1 | 2,500m | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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