Mark Wertheimer 1000m row

1,000m

Meters

4:58.5

Time

2:29.2

Pace

54

Calories

Average Watts105
Calories Per Hour662
Stroke Rate24
Stroke Count123
Drag Factor0

January 26, 2023 11:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.5 1,000m 2:29.2 105 662 24
1:11.3 200m 2:58.2 62 512 22
0:57.9 400m 2:24.7 115 697 25
0:57.2 600m 2:23.0 120 711 26
0:56.1 800m 2:20.2 127 736 26
0:56.0 1,000m 2:20.0 128 738 26

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Workout Graph

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