Mark Wertheimer 1000m row
1,000m
Meters
4:58.5
Time
2:29.2
Pace
54
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 24 |
Stroke Count | 123 |
Drag Factor | 0 |
January 26, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 24 |
1:11.3 | 200m | 2:58.2 | 62 | 512 | 22 |
0:57.9 | 400m | 2:24.7 | 115 | 697 | 25 |
0:57.2 | 600m | 2:23.0 | 120 | 711 | 26 |
0:56.1 | 800m | 2:20.2 | 127 | 736 | 26 |
0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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