Mark Wertheimer 2500m row
2,500m
Meters
12:51.7
Time
2:34.3
Pace
136
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 0 |
January 27, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.7 | 2,500m | 2:34.3 | 95 | 627 | 21 |
| 3:15.2 | 500m | 3:15.2 | 47 | 461 | 19 |
| 2:28.3 | 1,000m | 2:28.3 | 107 | 669 | 22 |
| 2:24.1 | 1,500m | 2:24.1 | 117 | 702 | 22 |
| 2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 23 |
| 2:21.4 | 2,500m | 2:21.4 | 124 | 726 | 23 |
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Workout Graph
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