Mark Wertheimer 2500m row
2,500m
Meters
10:59.7
Time
2:11.9
Pace
148
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 25 |
Stroke Count | 285 |
Drag Factor | 0 |
January 27, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:59.7 | 2,500m | 2:11.9 | 152 | 824 | 25 |
2:14.5 | 500m | 2:14.5 | 144 | 795 | 25 |
2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 26 |
2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 26 |
2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 26 |
2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 27 |
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Workout Graph
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