Mark Wertheimer 1000m row
1,000m
Meters
5:10.7
Time
2:35.3
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
January 27, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 23 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 23 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 23 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 24 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 25 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 25 |
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Workout Graph
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