Mark Wertheimer 2500m row
2,500m
Meters
10:56.6
Time
2:11.3
Pace
149
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 0 |
January 30, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.6 | 2,500m | 2:11.3 | 155 | 831 | 23 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 23 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 24 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 24 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 24 |
| 2:11.2 | 2,500m | 2:11.2 | 155 | 833 | 25 |
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Workout Graph
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