Mark Wertheimer 2500m row
2,500m
Meters
12:15.0
Time
2:27.0
Pace
136
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 0 |
February 01, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.0 | 2,500m | 2:27.0 | 110 | 679 | 20 |
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 21 |
| 2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 20 |
| 2:25.9 | 1,500m | 2:25.9 | 113 | 687 | 21 |
| 2:24.3 | 2,000m | 2:24.3 | 116 | 700 | 20 |
| 2:21.5 | 2,500m | 2:21.5 | 124 | 725 | 20 |
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Workout Graph
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