Mark Wertheimer 2500m row
2,500m
Meters
12:02.7
Time
2:24.5
Pace
138
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 0 |
February 03, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.7 | 2,500m | 2:24.5 | 116 | 698 | 22 |
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 22 |
| 2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 21 |
| 2:22.1 | 1,500m | 2:22.1 | 122 | 719 | 23 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 24 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 24 |
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Workout Graph
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