Mark Wertheimer 2500m row
2,500m
Meters
12:33.5
Time
2:30.7
Pace
134
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 117 |
February 06, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.5 | 2,500m | 2:30.7 | 102 | 651 | 23 |
| 2:49.1 | 500m | 2:49.1 | 72 | 549 | 22 |
| 2:32.5 | 1,000m | 2:32.5 | 99 | 639 | 23 |
| 2:26.8 | 1,500m | 2:26.8 | 111 | 680 | 23 |
| 2:25.3 | 2,000m | 2:25.3 | 114 | 692 | 24 |
| 2:19.8 | 2,500m | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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