Mark Wertheimer 11:00 row
2,552m
Meters
11:00.5
Time
2:09.4
Pace
157
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
| Drag Factor | 153 |
February 06, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.5 | 2,552m | 2:09.4 | 162 | 855 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 11:00.5 | 239m | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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