Mark Wertheimer 15:11 row
3,087m
Meters
15:11.2
Time
2:27.5
Pace
170
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 108 |
February 07, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.2 | 3,087m | 2:27.5 | 109 | 674 | 24 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 15:11.2 | 31m | 3:00.6 | 59 | 504 | 12 |
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Workout Graph
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