8000m row on February 07, 2023

Mark Wertheimer 8000m row

8,000m

Meters

33:05.8

Time

2:04.1

Pace

497

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:05.8	8,000m	2:04.1	183	930	29
1:00.9	250m	2:01.8	194	966	30
1:00.3	500m	2:00.6	200	986	28
1:01.3	750m	2:02.6	190	953	29
1:01.3	1,000m	2:02.6	190	953	28
1:01.5	1,250m	2:03.0	188	947	28
1:00.8	1,500m	2:01.6	195	969	30
1:00.8	1,750m	2:01.6	195	969	29
1:01.1	2,000m	2:02.2	192	960	29
1:00.9	2,250m	2:01.8	194	966	30
1:01.4	2,500m	2:02.8	189	950	29
1:01.6	2,750m	2:03.2	187	944	29
1:01.4	3,000m	2:02.8	189	950	29
1:01.3	3,250m	2:02.6	190	953	29
1:01.4	3,500m	2:02.8	189	950	29
1:02.3	3,750m	2:04.6	181	922	29
1:02.2	4,000m	2:04.4	182	925	29
1:02.9	4,250m	2:05.8	176	905	29
1:01.9	4,500m	2:03.8	184	934	29
1:03.0	4,750m	2:06.0	175	902	29
1:02.4	5,000m	2:04.8	180	919	29
1:03.0	5,250m	2:06.0	175	902	30
1:03.8	5,500m	2:07.6	168	879	28
1:02.3	5,750m	2:04.6	181	922	30
1:03.9	6,000m	2:07.8	168	877	28
1:03.9	6,250m	2:07.8	168	877	29
1:04.1	6,500m	2:08.2	166	871	29
1:02.4	6,750m	2:04.8	180	919	30
1:03.4	7,000m	2:06.8	172	890	29
1:03.3	7,250m	2:06.6	172	893	29
1:02.4	7,500m	2:04.8	180	919	29
1:02.0	7,750m	2:04.0	184	931	29
1:00.5	8,000m	2:01.0	198	979	31

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