Mark Wertheimer 3:07 row
512m
Meters
3:07.6
Time
3:03.2
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 108 |
February 08, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.6 | 512m | 3:03.2 | 57 | 495 | 20 |
| 3:07.6 | 512m | 3:03.2 | 57 | 495 | 20 |
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Workout Graph
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