Mark Wertheimer 2500m row
2,500m
Meters
12:57.0
Time
2:35.4
Pace
135
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 154 |
February 11, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.0 | 2,500m | 2:35.4 | 93 | 620 | 23 |
| 3:00.8 | 500m | 3:00.8 | 59 | 503 | 22 |
| 2:42.9 | 1,000m | 2:42.9 | 81 | 578 | 23 |
| 2:38.6 | 1,500m | 2:38.6 | 88 | 601 | 22 |
| 2:22.6 | 2,000m | 2:22.6 | 121 | 715 | 24 |
| 2:12.1 | 2,500m | 2:12.1 | 152 | 822 | 25 |
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Workout Graph
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