Mark Wertheimer 2500m row
2,500m
Meters
11:38.8
Time
2:19.7
Pace
142
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 104 |
February 11, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.8 | 2,500m | 2:19.7 | 128 | 741 | 26 |
| 2:31.4 | 500m | 2:31.4 | 101 | 647 | 25 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 26 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 26 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 27 |
| 2:12.1 | 2,500m | 2:12.1 | 152 | 822 | 27 |
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Workout Graph
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