Mark Wertheimer 2500m row
2,500m
Meters
11:07.5
Time
2:13.5
Pace
148
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 141 |
February 13, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 2,500m | 2:13.5 | 147 | 806 | 18 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 19 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 17 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 18 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 19 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 20 |
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Workout Graph
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