Mark Wertheimer 6000m row
6,000m
Meters
23:50.8
Time
1:59.2
Pace
399
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 674 |
| Drag Factor | 142 |
February 13, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.8 | 6,000m | 1:59.2 | 206 | 1010 | 28 |
| 4:46.6 | 1,200m | 1:59.4 | 206 | 1007 | 27 |
| 4:46.4 | 2,400m | 1:59.3 | 206 | 1008 | 28 |
| 4:48.2 | 3,600m | 2:00.0 | 202 | 995 | 28 |
| 4:48.2 | 4,800m | 2:00.0 | 202 | 995 | 29 |
| 4:41.4 | 6,000m | 1:57.2 | 217 | 1047 | 29 |
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Workout Graph
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