Mark Wertheimer 1402m row
1,402m
Meters
7:24.1
Time
2:38.3
Pace
72
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 98 |
February 14, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.1 | 1,402m | 2:38.3 | 88 | 603 | 20 |
| 1:39.8 | 300m | 2:46.3 | 76 | 561 | 22 |
| 1:31.3 | 600m | 2:32.1 | 99 | 641 | 21 |
| 1:33.4 | 900m | 2:35.6 | 93 | 619 | 20 |
| 1:35.5 | 1,200m | 2:39.1 | 87 | 598 | 20 |
| 1:04.1 | 1,402m | 2:38.6 | 88 | 601 | 19 |
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Workout Graph
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