Mark Wertheimer 2500m row
2,500m
Meters
11:54.2
Time
2:22.8
Pace
140
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 98 |
February 14, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.2 | 2,500m | 2:22.8 | 120 | 713 | 19 |
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 20 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 19 |
| 2:21.1 | 1,500m | 2:21.1 | 125 | 728 | 20 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 19 |
| 2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 19 |
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Workout Graph
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