7500m row on February 14, 2023

Mark Wertheimer 7500m row

7,500m

Meters

32:38.1

Time

2:10.5

Pace

450

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:38.1	7,500m	2:10.5	157	841	25
2:19.1	500m	2:19.1	130	747	24
2:15.4	1,000m	2:15.4	141	785	23
2:14.7	1,500m	2:14.7	143	792	24
2:12.1	2,000m	2:12.1	152	822	24
2:10.5	2,500m	2:10.5	157	841	25
2:09.7	3,000m	2:09.7	160	852	25
2:10.2	3,500m	2:10.2	159	845	26
2:10.6	4,000m	2:10.6	157	840	25
2:12.1	4,500m	2:12.1	152	822	25
2:09.0	5,000m	2:09.0	163	861	27
2:08.4	5,500m	2:08.4	165	869	26
2:06.4	6,000m	2:06.4	173	896	27
2:08.4	6,500m	2:08.4	165	869	27
2:08.0	7,000m	2:08.0	167	874	27
2:03.4	7,500m	2:03.4	186	941	27

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