Mark Wertheimer 2500m row
2,500m
Meters
12:53.3
Time
2:34.6
Pace
134
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 94 |
February 15, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.3 | 2,500m | 2:34.6 | 95 | 625 | 20 |
| 3:08.2 | 500m | 3:08.2 | 53 | 480 | 20 |
| 2:34.4 | 1,000m | 2:34.4 | 95 | 627 | 22 |
| 2:26.8 | 1,500m | 2:26.8 | 111 | 680 | 22 |
| 2:24.2 | 2,000m | 2:24.2 | 117 | 701 | 20 |
| 2:19.7 | 2,500m | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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