Mark Wertheimer 2500m row
2,500m
Meters
11:08.0
Time
2:13.6
Pace
147
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 143 |
February 15, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.0 | 2,500m | 2:13.6 | 147 | 805 | 19 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 21 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 18 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 18 |
| 2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 19 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 21 |
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Workout Graph
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