Mark Wertheimer 2500m row
2,500
Meters
12:53.8
Time
2:34.7
Pace
132
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 90 |
February 18, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.8 | 2,500 | 2:34.7 | 94 | 624 | 132 | 23 |
| 2:43.1 | 500 | 2:43.1 | 81 | 577 | 26 | 23 |
| 2:36.2 | 1,000 | 2:36.2 | 92 | 616 | 26 | 22 |
| 2:40.6 | 1,500 | 2:40.6 | 84 | 590 | 26 | 22 |
| 2:26.9 | 2,000 | 2:26.9 | 110 | 679 | 27 | 24 |
| 2:26.9 | 2,500 | 2:26.9 | 110 | 679 | 27 | 25 |
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Workout Graph
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