Mark Wertheimer 2500m row
2,500m
Meters
10:43.9
Time
2:08.7
Pace
153
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 144 |
February 18, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.9 | 2,500m | 2:08.7 | 164 | 864 | 24 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 22 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 24 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 25 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 25 |
| 2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 27 |
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Workout Graph
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